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  • Programmes
  • About
  • Contact
  • Book a call ↗

My Story

Do you feel secure, centred and confident in yourself? Do you have healthy relationships and healthy boundaries within them? Do you wake up feeling excited to live your life?

 

Hi, I’m Mariko and this is why I’m the perfect person to help you.

 image of Mariko

During my 20’s

I kept finding myself in unhealthy relationships with emotionally unavailable men. They left me feeling lonely and inadequate, yet I couldn’t walk away. I was miserable and anxious. My weak boundaries led me into an abusive relationship. That was when I truly hit rock bottom. I was broken, severely anxious and with signs of PTSD. I had no choice but to face all my shadows and heal. Nights of soul searching followed, but I did heal.

 

I discovered many techniques and tools that are as practical as they are profound. Meditation, EFT Tapping and inner child work helped me to develop true self-acceptance which I had always been seeking from others. Thus began my first truly healthy relationship, the one with myself. Shortly after this intensive period of healing I met my future husband. This inner work gave me the foundations to begin my first healthy, intimate relationship.

Training

Being highly sensitive and empathic, I’m an expert on emotions, mindset and the after-effects of trauma. I care deeply about what you are going through. I’m living proof that you can overcome severe anxiety, depression, low confidence and utter hopelessness. I know the steps to take to rebuild oneself and thrive. That’s why I created my programs, so you can do the same.

 

My background as a Naturopathic Nutritionist gives me a holistic outlook on how body, mind and spirit are connected. I am highly effective at tackling stubborn thought and behavioural patters due to my excellent training. I am certified with EFT International, who teach a meticulous and thorough curriculum. I am also trained in MetaTapping to the highest level and NLP (Neuro-linguistic Programming). You can also find me regularly lecturing at the College of Naturopathic Medicine where I teach the Natural Chef diploma course.

 

I get results. I’ve worked with hundreds of clients who have transformed their lives. They’ve healed from past pain, freed themselves from heavy emotional baggage, transformed their mindset, gained the confidence to change their lives and most importantly, they’ve built a healthy and loving relationship with themselves. This naturally leads to developing healthy relationships with others.

Learn how we can work together.

View programmes →

My Story

Do you feel secure, centred and confident in yourself? Do you have healthy relationships and healthy boundaries within them? Do you wake up feeling excited to live your life?

 

Hi, I’m Mariko and this is why I’m the perfect person to help you.

 image of Mariko

During my 20’s

I kept finding myself in unhealthy relationships with emotionally unavailable men. They left me feeling lonely and inadequate, yet I couldn’t walk away. I was miserable and anxious. My weak boundaries led me into an abusive relationship. That was when I truly hit rock bottom. I was broken, severely anxious and with signs of PTSD. I had no choice but to face all my shadows and heal. Nights of soul searching followed, but I did heal.

 

I discovered many techniques and tools that are as practical as they are profound. Meditation, EFT Tapping and inner child work helped me to develop true self-acceptance which I had always been seeking from others. Thus began my first truly healthy relationship, the one with myself. Shortly after this intensive period of healing I met my future husband. This inner work gave me the foundations to begin my first healthy, intimate relationship.

Training

Being highly sensitive and empathic, I’m an expert on emotions, mindset and the after-effects of trauma. I care deeply about what you are going through. I’m living proof that you can overcome severe anxiety, depression, low confidence and utter hopelessness. I know the steps to take to rebuild oneself and thrive. That’s why I created my programs, so you can do the same.

 

My background as a Naturopathic Nutritionist gives me a holistic outlook on how body, mind and spirit are connected. I am highly effective at tackling stubborn thought and behavioural patters due to my excellent training. I am certified with EFT International, who teach a meticulous and thorough curriculum. I am also trained in MetaTapping to the highest level and NLP (Neuro-linguistic Programming). You can also find me regularly lecturing at the College of Naturopathic Medicine where I teach the Natural Chef diploma course.

 

I get results. I’ve worked with hundreds of clients who have transformed their lives. They’ve healed from past pain, freed themselves from heavy emotional baggage, transformed their mindset, gained the confidence to change their lives and most importantly, they’ve built a healthy and loving relationship with themselves. This naturally leads to developing healthy relationships with others.

Learn how we can work together.

View programmes →

Mindsetting Ltd.
70 Colworth Road
Leytonstone
London, E11 1HY

info@mindsetting.co.uk ↗
+44 (0)77 2581 4141

Home
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About
Contact
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Receive mental-emotional health tips and exclusive offers

Mindsetting Ltd. Company number 13114537

Mindsetting Ltd.
70 Colworth Road
Leytonstone
London, E11 1HY

info@mindsetting.co.uk ↗
+44 (0)77 2581 4141

Home
Programmes
About
Contact
Questions
Testimonials

Instagram

Medium

Receive mental-emotional health tips and exclusive offers

Mindsetting Ltd. Company number 13114537