Do you feel secure, centred and confident in yourself? Do you have healthy relationships and healthy boundaries within them? Do you wake up feeling excited to live your life?
Hi, I’m Mariko and this is why I’m the perfect person to help you.
During my 20’s
I kept finding myself in unhealthy relationships with emotionally unavailable men. They left me feeling lonely and inadequate, yet I couldn’t walk away. I was miserable and anxious. My weak boundaries led me into an abusive relationship. That was when I truly hit rock bottom. I was broken, severely anxious and with signs of PTSD. I had no choice but to face all my shadows and heal. Nights of soul searching followed, but I did heal.
I discovered many techniques and tools that are as practical as they are profound. Meditation, EFT Tapping and inner child work helped me to develop true self-acceptance which I had always been seeking from others. Thus began my first truly healthy relationship, the one with myself. Shortly after this intensive period of healing I met my future husband. This inner work gave me the foundations to begin my first healthy, intimate relationship.
My work is holistic, client-centred, trauma-informed and somatic.
TRAINING
Being highly sensitive and empathic, I’m an expert on emotions, mindset and the after-effects of trauma. I care deeply about what you are going through. I’m living proof that you can overcome severe anxiety, depression, low confidence and utter hopelessness. I know the steps to take to rebuild oneself and thrive. That’s why I created my programs, so you can do the same.
My background as a Naturopathic Nutritionist gives me a holistic outlook on how body, mind and spirit are connected. I'm highly effective at tackling stubborn thought and behavioural patterns due to my excellent training. I'm an experienced trauma therapist and can guide you to process and integrate past trauma safely so you can heal once and for all. Somatic techniques I use make this process incredibly efficient and gentle so you have nothing to fear.
I am a certified Clinical Hypnotherapist and Regression Therapist and trained under pioneering Psychotherapist, Regression Therapist and author Andy Tomlinson. I am a certified Emotional Freedom Techniques practitioner and trained under Master EFT practitioner Peter Donn. I use elements of inner child work, Gestalt parts work, Body therapy (based on Roger Woolger’s Deep Memory Process), psychodrama, mindset coaching and energy healing in my client-centred practice. I also regularly teach students how to transform their relationships and their lives in my unique group courses →
I get results. I’ve worked with hundreds of clients who have transformed their lives. They’ve healed from past pain, freed themselves from heavy emotional baggage, transformed their mindset and most importantly, they’ve built a healthy and loving relationship with themselves. This naturally leads to developing healthy relationships with others. See what others say →
Learn how we can work together.
Do you feel secure, centred and confident in yourself? Do you have healthy relationships and healthy boundaries within them? Do you wake up feeling excited to live your life?
Hi, I’m Mariko and this is why I’m the perfect person to help you.
During my 20’s
I kept finding myself in unhealthy relationships with emotionally unavailable men. They left me feeling lonely and inadequate, yet I couldn’t walk away. I was miserable and anxious. My weak boundaries led me into an abusive relationship. That was when I truly hit rock bottom. I was broken, severely anxious and with signs of PTSD. I had no choice but to face all my shadows and heal. Nights of soul searching followed, but I did heal.
I discovered many techniques and tools that are as practical as they are profound. Meditation, EFT Tapping and inner child work helped me to develop true self-acceptance which I had always been seeking from others. Thus began my first truly healthy relationship, the one with myself. Shortly after this intensive period of healing I met my future husband. This inner work gave me the foundations to begin my first healthy, intimate relationship.
My work is holistic, client-centred, trauma-informed and somatic.
TRAINING
Being highly sensitive and empathic, I’m an expert on emotions, mindset and the after-effects of trauma. I care deeply about what you are going through. I’m living proof that you can overcome severe anxiety, depression, low confidence and utter hopelessness. I know the steps to take to rebuild oneself and thrive. That’s why I created my programs, so you can do the same.
My background as a Naturopathic Nutritionist gives me a holistic outlook on how body, mind and spirit are connected. I'm highly effective at tackling stubborn thought and behavioural patterns due to my excellent training. I'm an experienced trauma therapist and can guide you to process and integrate past trauma safely so you can heal once and for all. Somatic techniques I use make this process incredibly efficient and gentle so you have nothing to fear.
I am a certified Clinical Hypnotherapist and Regression Therapist and trained under pioneering Psychotherapist, Regression Therapist and author Andy Tomlinson. I am a certified Emotional Freedom Techniques practitioner and trained under Master EFT practitioner Peter Donn. I use elements of inner child work, Gestalt parts work, Body therapy (based on Roger Woolger’s Deep Memory Process), psychodrama, mindset coaching and energy healing in my client-centred practice. I also regularly teach students how to transform their relationships and their lives in my unique group courses →
I get results. I’ve worked with hundreds of clients who have transformed their lives. They’ve healed from past pain, freed themselves from heavy emotional baggage, transformed their mindset and most importantly, they’ve built a healthy and loving relationship with themselves. This naturally leads to developing healthy relationships with others. See what others say →
Learn how we can work together.
