Posts by mindsetting_qalpxk
Why EFT (Emotional Freedom Techniques) / Tapping is the ultimate self-help tool.
Discover the power of Emotional Freedom Techniques (EFT) and why it’s considered one of the most effective self-help tools available today. In this video, we break down what EFT is, how it works, and why it can be a game-changer for improving your mental well-being, reducing stress, and overcoming emotional blocks. Learn how tapping can…
Read MoreThe Space Between (sharing a creative end of year integration exercise and journal prompts).
Happy New Year! Perhaps you can take a moment before the hustle of the new year begins. Reflect on the year you’ve had and the one that’s coming. To help you do this, I’m sharing some fun and creative journal prompts at the bottom of this post to help you integrate your 2025. Personally, I’ve had a…
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